My name is Amy, I am so excited to finally be here! In my mid 20s I was working for a skincare company when I stumbled across an article about the gut-brain-skin connection that lead me down a life changing rabbit hole. I had a profound epiphany that healthy glowing skin had very little to do with topical products and everything to do with food, stress and movement.

I am now studying at The Institute for Integrative Nutrition and plan to use my education to further understand a holistic approach to skincare and healing from the inside out.

The Skin Skinny blog is where I’ll be sharing my developing education in nutrition and how I am applying it to skin health specifically. This is a dream endeavor and I can’t wait to share with as many people as I can.

If this sparks your interest even slightly, please stick around! Thanks for being here!